Saturday Workout

Getting ready to get in shape with our weekly workout ? Or just want to have fun and meet new people ! This activity is for you join us now ! With the professional Coach Mahmoud Aboalnaser

Includes

• Body weight workout
• Upper and lower body exercises and movements
• Abs workout
• Stretching
• Warm up
• Snacks
• Water

Notes:

• Suitable for ages 10 & up
• No experience required. Trip is perfect for everyone interested in marine activities.
• Before the activity, all further instructions will be shared with registered participants.
• If you’re joining to celebrate an occasion, you’ve reached the right place! Just let us know & we can certainly help!

‏Managed by: Mahmoud Abouanaser @coach_abualnaser

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