How to manage your emotions and relationships (Arabic)

With Dr Ahmed Maghawry
Certified psychotherapist.
Master of Clinical Neuropsychology
Member of the American Psychiatric Association

The ability to experience and express emotions is more important than you might realize.

As the felt response to a given situation, emotions play a key part in your reactions. When you’re in tune with them, you have access to important knowledge that helps with:

• Decision-making
• Relationship success
• Day-to-day interactions
• Self-care

While emotions can have a helpful role in your daily life, they can take a toll on your emotional health and interpersonal relationships when they start to feel out of control.

‏Includes

• Tutoring
• Snacks
• Activities

Managed by: Shoug AlShirazi

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