Spiritual healing (Mindful New Beginnings – 2024)

A conscious way to celebrate the New Year in Kashtah for women. that cannot be forgotten, includes yoga, self- definition, meditation session, and integration with nature activity, as well as a practice of writing New Year’s goals and collective intentions. Our journey ends with a light dinner with the distinctive Lebanese Saj.

Includes

• Expansion yoga
• Meditation session
• Deep self-definition“talk and share”
• Herbal drinks
• The lecture of conscious beginnings
• Nature embrace activity
• A meditation session
• Collective intentions and writing goals
• A special dinner, a light Lebanese Saj
• Healthy snacks
• Music
• Photos for memory

Excluded

• Transportation

Notes

• Suitable for ages 16 & up or accompanied children.
• No experience required.
• Before the experience , all further instructions will be shared with registered participants.
• If you’re joining to celebrate an occasion, you’ve reached the right place! Just let us know & we can certainly help!
• Chair and yoga mat is required

‏Managed by:
Ghadeer Karaki
@ghadeerkaraki_
‏